Health and Fitness

HEALTH & FITNESS ,  WHAT DOES THIS MEAN 

HEALTH , DEFINITION OF HEALTH:

  http://en.wikipedia.org/wiki/Health

 Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the general condition of a person's mind and body, usually meaning to be free from illness, injury or pain (as in "good health" or "healthy").

 SIMPLY PUT =  PHYSICAL PROBLEMS ie:  DIABETES , ASTHMA ,  IMPAIRED HEARING etc.. 

 #  WHAT CAN THIS MEAN TO YOU ??  =  A POSITIVE LIFESTYLE HAS A POSITIVE IMPACT ON PERSONAL HEALTH.

 

 FITNESS 

 DEFINITION OF FITNESS 

 https://www.google.com.au/webhp?source=search_app&gws_rd=cr&ei=YJZQUpSeNcrckAWOnoCoDA#psj

  The quality of being suitable to fulfill a particular role or task.

  *   SUITABILITY TO FULFILL A PARTICULAR ROLE  , TASK , OR ACTIVITY.

 

 EXAMPLES OF FITNESS

 1.   A TRAINED  OLYMPIC WEIGHT LIFTER WHO IS NOT ABLE TO SCUBA DIVE BECAUSE OF EAR PROBLEMS IS FIT FOR LIFTING HEAVY WEIGHTS , BUT NOT FIT FOR SCUBA DIVING

 2.    A PERSON WHO IS ABLE TO SCUBA DIVE BUT WHO IS  NOT  TRAINED AS AN OLYMPIC WEIGHT LIFTER IS FIT FOR SCUBA DIVING , BUT NOT  FIT  FOR OLYMPIC  WEIGHT LIFTING ACTIVITIES

 3.   AN OLYMPIC WEIGHT LIFTER IS FIT FOR LIFTING HEAVY WEIGHTS , BUT NOT FIT FOR LONG DISTANCE MARATHON RUNNING

 

 HEALTH & FITNESS

 #  WHAT CAN THIS MEAN TO YOU ??  =  ENHANCE YOUR ABILITY TO ENJOY  YOUR FAVOURITE ACTIVITIES  ,  IMPROVE YOUR HEALTH AND FITNESS

 *   TEAM WITH THE POSITIVE LIFESTYLE 3 WISE MONKEYS AND OTHER POSITIVE LIFESTYLERS ,  A POSITIVE LIFESTYLE SUPPORTS POSITIVE HEALTH AND FITNESS AND ITS ASSOCIATED BENEFITS ,

 *   POSITIVE DIET IS THE FOUNDATION FOR  POSITIVE HEALTH.

 *   POSITIVE HEALTH IS THE FOUNDATION FOR  POSITIVE FITNESS.

 *   POSITIVE LIFESTYLE SUPPORTS A LONG AND USEFULL LIFESPAN

 

 WHAT CAN THIS MEAN TO YOU ??  

 ENHANCING YOUR ABILITY TO ENJOY  YOUR FAVOURITE ACTIVITIES FOR AS LONG AS POSSIBLE.

 

 TYPE 3 DIABETES  IS AVAILABLE  FOR VOLUNTEERS

http://www.opposingviews.com/i/what-is-type-3-diabetes


http://www.opposingviews.com/i/what-is-type-3-diabetes

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HEALTH ,  FITNESS  HAPPY HEART

POSITIVE LIFESTYLE FACTORS HUB

POSITIVE LIFESTYLE POSITIVES HUB

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MOTIVATION to REJUVENATION

 

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